Ангелина Атоян's Journal, 16 June 2020

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Weigh In record (no journal entry) for 16 June 2020

126.1 lb Lost so far: 21.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2020:

2202 kcal

Fat: 93.00g | Prot: 161.03g | Carb: 182.83g. Breakfast: Кофе. Lunch: Запеченная или Жаренная Рыба, Помидоры, Абрикосы, Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Жареное Филе Свинины, Coca-Cola Кола, Огурец (без Кожуры). Snacks/Other: Абрикосы, Мороженое, Магнолия Пицца Домашняя. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ангелина Атоян's Journal, 16 June 2020

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