|
na de verhuizing duiven
|
204.4 lb
Lost so far: 18.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2020:
|
1789 kcal
|
Fat: 96.29g | Prot: 89.95g | Carb: 141.04g.
Breakfast: Carrefour Gouda Holland Jong, Blue Band Halvarine, Wit Brood. Lunch: Carrefour Gouda Holland Jong, Wit Brood, Carrefour Gouda Holland Jong. Dinner: Activia Aardbei, AH Basic Lasagne Bolognese. Snacks/Other: Crackers. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ricobe's weight history
|