elfm99's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
102.5 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
1580 kcal Fat: 69.32g | Prot: 55.24g | Carb: 185.23g.   Breakfast: Casino Jus de Fraise, Sondey Envitas Miel et Chocolat. Lunch: Concombre (Pelé), Sucre, Lidl Fromage Blanc 0%, Lidl Dés de Jambon, Flan de Courgette. Dinner: Burger King Frites (Moyenne), Lipton Green Ice Tea, Burger King Crispy Chicken, Ikea Tarte au Daim. more...
losing 3.1 lb a week

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