foodisevil's Journal, 20 October 2010

265.0 lb Lost so far: 65.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 44.16g | Prot: 55.30g | Carb: 123.52g.   Breakfast: bagel. Lunch: subway bmt. Dinner: subway bmt. Snacks/Other: coffee, my water, Light String Cheese. more...

4119 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 10 hours. more...