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burger in a bowl
Diet Calendar Entries for 15 June 2020:
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1644 kcal
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Fat: 52.23g | Prot: 125.38g | Carb: 162.28g.
Breakfast: Tesco Summer Berries, Marks & Spencer Porridge with Honey. Lunch: Chicken Satay, Aldi Cheese Curls, Lettuce Salad with Assorted Vegetables, Tuna, Tesco Plain Tortilla Wraps. Dinner: Dairylea Cheese Slices, Mayonnaise (Low Calorie) , Lettuce Salad with Assorted Vegetables, Knorr Beef Stock Cube, Sainsbury's Red Onions, Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat. Snacks/Other: Tesco Finest Carrot Cake, Cadbury Crunchie (32g), Asda Gala Apple, Sainsbury's Skimmed-Milk, Dolce Gusto Cortado. more...
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3085 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 7 hours, cooking - 30 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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