Weigh In record (no journal entry) for 15 June 2020
|
154.5 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2020:
|
1162 kcal
|
Fat: 62.25g | Prot: 42.81g | Carb: 104.57g.
Breakfast: Бутерброд с Маслом, Дижонская Горчица, Мираторг Фитнес Бургер, Ролл Калифорния, Роллы Филадельфия, Жареное Яйцо. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gulik_yu's weight history
|