kittie.'s Journal, 15 June 2020

Das berüchtigte Montagswasser.. 😉
151.0 lb Lost so far: 12.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
1348 kcal Fat: 47.55g | Prot: 80.14g | Carb: 153.15g.   Breakfast: Arla Frische Bio Weidemilch, Arla Frische Bio Weidemilch 1,5%, Kaffee. Lunch: Edeka Grüne Peperoni, Gut & Günstig Norvind Schnittkäse. Dinner: Walnussöl, Alnatura Apfelessig, Bio Fettarmer Joghurt Mild, Kartoffeln, Äpfel, Möhren, Rote Beete, Alnatura Delikatess Mayonnaise, Iglo Filegro Müllerin Art. Snacks/Other: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bio Fettarmer Joghurt Mild. more...
2328 kcal Activities & Exercise: Aerobics - 10 minutes, Yoga - 20 minutes, Housework - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 18.5 lb a week


Comments 
Uiuiui, einmal auswringen! 😂😂😂 
15 Jun 20 by member: leezah79
Jaaaa bitteeee! Ich probiere alles aus! 😁 
15 Jun 20 by member: kittie.

     
 

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