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AnnaZorik
Journal
15 Jun 20
AnnaZorik's Journal, 15 June 2020
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Weigh In record (no journal entry) for 15 June 2020
170.9 lb
Lost so far:
2.9 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2020:
2030 kcal
Fat: 99.85g | Prot: 52.78g | Carb: 234.06g.
Breakfast:
Ленинградские Сладости Торт Сметанный, Первым Делом Пицца с Колбасой и Грибами , Кофе с Молоком и Сахаром, CMTech Коллаген.
Lunch:
ВкусВилл Суп-Пюре с Грибами.
Dinner:
Лента Салат Греческий с Оливковым Маслом и Орегано.
Snacks/Other:
Черешня.
more...
2007 kcal
Activities & Exercise:
моя зарядка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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