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Well my High fat Low Carb lifestyle, along with a lot of exercise has proven itself in the my latest lab work. everything is stabilizing, and i am no longer on any Lipid medications. Total Cholesterol 150 ; Triglycerides 96 ; HDL 47 ; LDL 84 nonHDL 103 - last 2 years my Triglycerides were so high they were not measurable. this is a huge triumph for me to rid myself of these meds. also had to go to a lower dose Blood Pressure med. so this is working. gaining muscle now and still loosing fat, will report my latest body analysis when i get it done.
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