Weigh In record (no journal entry) for 19 October 2010
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1633 kcal
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Fat: 100.84g | Prot: 59.82g | Carb: 94.26g.
Lunch: French Rolls, Duck Soup. Dinner: Pizza with Meat and Vegetables, Beer. more...
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gaining 5.6 lb a week
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robey's weight history
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