Weigh In record (no journal entry) for 14 June 2020
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140.9 lb
Lost so far: 3.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1951 kcal
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Fat: 104.40g | Prot: 154.76g | Carb: 96.08g.
Lunch: Avocados , Compliments Vegetable Stir Fry, Egg, Sunrise Firm Tofu, Bulgogi. Dinner: The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese, Mashed Potatoes (Whole Milk and Margarine Added) , Chocolate Covered Fruit, Cooked Vegetables, Beef Steak (Lean Only Eaten). more...
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gaining 1.5 lb a week
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Jihyun Lee's weight history
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