Weigh In record (no journal entry) for 14 June 2020
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191.8 lb
Lost so far: 5.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1232 kcal
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Fat: 103.60g | Prot: 60.27g | Carb: 17.37g.
Breakfast: Tonadita Manteca, Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito, Panceta, Filete de Ternera. Dinner: Tomates Cherry, Cocinero Aceite de Oliva, Maní con Cáscara (No Comer la Concha), Huevo Duro, Lechuga de Hoja Verde, Palta. more...
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gaining 3.1 lb a week
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virginia.bellosantos's weight history
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