Date started: 14 Jul 20

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 252.4 lb
14 Jul 20	252.4 lb	Not Applicable

Date started: 10 Jul 15

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 293.2 lb
30 Jun 20	253.5 lb	Reasonably Well
09 Feb 18	267.4 lb	Reasonably Well
29 Nov 17	268.1 lb	Reasonably Well
25 Nov 17	268.7 lb	Reasonably Well
24 Nov 17	269.6 lb	Reasonably Well
22 Nov 17	270.9 lb	Reasonably Well
04 Nov 17	272.7 lb	Reasonably Well
02 Nov 17	273.2 lb	Reasonably Well
29 Oct 17	274.9 lb	Reasonably Well
10 Oct 17	276.0 lb	Reasonably Well
29 Sep 17	278.2 lb	Reasonably Well
22 Sep 17	278.9 lb	Reasonably Well
13 Sep 17	279.5 lb	Reasonably Well
10 Sep 17	280.6 lb	Reasonably Well
08 Sep 17	282.0 lb	Reasonably Well
16 Aug 17	284.0 lb	Reasonably Well
15 Aug 17	284.6 lb	Reasonably Well
08 Aug 17	285.3 lb	Reasonably Well
16 Jul 17	286.2 lb	Reasonably Well
12 Jul 17	287.5 lb	Reasonably Well
06 Jul 17	288.8 lb	Reasonably Well
09 Sep 16	290.8 lb	Reasonably Well
29 Aug 16	295.9 lb	Reasonably Well
18 Jun 16	288.4 lb	Reasonably Well
16 Jun 16	289.0 lb	Reasonably Well
14 Jun 16	291.5 lb	Reasonably Well
14 Apr 16	286.2 lb	Reasonably Well
22 Mar 16	283.1 lb	100%
07 Mar 16	280.4 lb	100%
04 Mar 16	282.6 lb	Reasonably Well
29 Feb 16	283.1 lb	Reasonably Well
27 Feb 16	287.0 lb	Reasonably Well
20 Feb 16	285.3 lb	Reasonably Well
19 Jan 16	284.4 lb	100%
17 Jan 16	285.1 lb	Reasonably Well
16 Jan 16	285.7 lb	Reasonably Well
13 Jan 16	286.2 lb	Reasonably Well
29 Dec 15	291.0 lb	Reasonably Well
15 Dec 15	288.8 lb	Reasonably Well
12 Dec 15	289.5 lb	100%
07 Dec 15	289.7 lb	Not Applicable
06 Dec 15	290.8 lb	100%
01 Dec 15	291.0 lb	100%
28 Nov 15	291.7 lb	100%
15 Nov 15	292.1 lb	100%
13 Nov 15	293.0 lb	Reasonably Well
12 Nov 15	294.1 lb	Reasonably Well
07 Nov 15	294.5 lb	Reasonably Well
06 Nov 15	296.1 lb	Reasonably Well
23 Oct 15	293.9 lb	100%
16 Oct 15	294.3 lb	100%
15 Oct 15	294.8 lb	100%
12 Oct 15	295.0 lb	Reasonably Well
04 Oct 15	295.0 lb	100%
27 Sep 15	293.7 lb	100%
24 Sep 15	292.6 lb	100%
23 Sep 15	293.2 lb	100%
10 Sep 15	292.6 lb	100%
03 Sep 15	294.1 lb	100%
27 Aug 15	293.2 lb	Reasonably Well
25 Aug 15	291.5 lb	100%
21 Aug 15	291.9 lb	100%
20 Aug 15	292.8 lb	Reasonably Well
29 Jul 15	293.7 lb	Reasonably Well
28 Jul 15	295.2 lb	Reasonably Well
27 Jul 15	296.1 lb	Reasonably Well
18 Jul 15	298.3 lb	Reasonably Well
10 Jul 15	293.2 lb	Not Applicable