Weigh In record (no journal entry) for 14 June 2020
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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2031 kcal
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Fat: 97.65g | Prot: 91.16g | Carb: 200.15g.
Breakfast: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Trader Joe's Garlic Bread, Barbecued Pork Spareribs with Sauce. Lunch: Custom Made Meals Parmesan Chicken Cutlets, 14" Pepperoni Pizza . Dinner: Lay's Baked! Original Potato Crisps. more...
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gaining 5.6 lb a week
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eathomas's weight history
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