pastagurlie's Journal, 10 October 2008

Almost to my 5 pound goal! So excited for shoes!!! :-)Only 1 more pound! I can do this!

168.0 lb Lost so far: 8.5 lb.    Still to go: 18.0 lb.    Diet followed 100%.

---

305 kcal

Fat: 12.19g | Prot: 18.25g | Carb: 33.07g.   Breakfast: Whole Wheat Bread (Commercial) , 2% kraft american cheese, egg beaters. Lunch: Lightly Salted Rice Cakes, skippy peanut butter. more...

2412 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 4 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...