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Diet Calendar Entries for 13 June 2020:
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871 kcal
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Fat: 24.86g | Prot: 45.44g | Carb: 115.12g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Bob's Red Mill Steel Cut Oatmeal, Spectrum Chia Seeds, Bananas . Lunch: Leasa Fresh Egg Noodles, Ground Beef (Cooked), HEB Green Bean Stir-Fry, All Whites 100% Liquid Egg Whites, Boiled Egg. Dinner: Sprouts, Kiwi Fruit, Taro (Without Salt, Cooked) , Plain Yogurt (Whole Milk) . more...
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1540 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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