jo pacy's Journal, 13 June 2020

Yummy! 

I do love this meal and filling too I feel super bloated but nothing there 😂😂 

I was talking about you😘 

That looks tasty Jo x 

Haha I'm a mess atm been binge watching a series on Netflix's  

A pretty mess?😘 

Your meal idea Paul just no prawns 🙂 

Awww bless ya Jo yeah it is my kind of meal x 

Doubt that chestnut 🙄  

Doubt what Jo? 

A pretty mess lol  

Jo, obviously something is upsetting you be don’t give in to it, if you have a problem try and break it down it’s only as big as you make it, if it’s caused from another just walk away and don’t look back but don’t make yourself vulnerable jo x  

Jo please be careful 

I don't mean a mess in that way 😂 but thank you ❤️ My mum likes the dinner too and has told me that it's ok cause shes studying about anerexia next in her mental health course 🙄 😂 I said I'm not anerexic she said no not yet you've lost alot of weight and still not stopping but I'm still well within my weight range 🙈 

Jo you look perfect😘 

Jo your not anorexic, you eat for a start and enjoy your meals you don’t feel guilty or have any regrets of what you have eaten your just in control of your food stop listening to other people.  

I think she's worried ill take it too far no idea why though or maybe I won't be able to maintain and keep loosing which I actually am not sure how I'm gonna maintain 🙄 she's been really supportive in my journey  

Jo get to the weight you want to and I’ll help you maintain or show you how to x  

thank you I'm thinking 60kg that puts my BMI in the middle of the healthy range  

Well then we’ll talk and help you get your plan in control x