Weigh In record (no journal entry) for 13 June 2020
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1122 kcal
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Fat: 25.50g | Prot: 40.50g | Carb: 178.40g.
Breakfast: Santo Antônio Rapadura Puxa, Brasfrut Polpa de Mamão, Fiore Queijo Minas Frescal, Yoki Canjica de Milho. Lunch: Pronto Light Mix de Legumes, CBS Farofa , Subway Tomate, Ragazzo Alface Americana, Bom Peixe Filé de Merluza, Camil Grão de Bico Pronto, Camil Arroz Integral. more...
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gaining 0.5 lb a week
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CatarinaSGomes's weight history
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