Weigh In record (no journal entry) for 13 August 2013
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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957 kcal
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Fat: 27.19g | Prot: 45.54g | Carb: 133.37g.
Breakfast: Imagine Foods Organic Creamy Butternut Squash Soup, Imagine Foods Organic Sweet Potato Soup, Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Coffee. Lunch: Tortilla Corn Chips, Chicken Soup, starbucks Turkey Sandwich. more...
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3423 kcal
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Activities & Exercise:
Tennis - 2 hours, Sleeping - 7 hours and 15 minutes, Resting - 1 hour, Sitting - 13 hours and 45 minutes. more...
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gaining 0.4 lb a week
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