Weigh In record (no journal entry) for 13 June 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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498 kcal
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Fat: 15.84g | Prot: 16.85g | Carb: 72.89g.
Lunch: Orangen, Thermomix Käse-Sahne-Nudeln. more...
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losing 4.6 lb a week
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