Weigh In record (no journal entry) for 13 June 2020
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208.8 lb
Lost so far: 14.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1381 kcal
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Fat: 113.62g | Prot: 67.93g | Carb: 37.17g.
Lunch: Oscar Mayer Traditional Bacon, Bagel Bite (518 Kitchen), Egg, Butter . Dinner: Veggie Quiche (518 Kitchen). Snacks/Other: Oranges , Chocolate Cookie (Bougie Bakes) . more...
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losing 2.2 lb a week
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startingover99's weight history
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