2525Sophie's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
191.8 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2020:
1202 kcal Fat: 48.27g | Prot: 48.14g | Carb: 145.03g.   Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Sugar, Kroger Skinny Bagels, Organic Valley Organic Half & Half. Lunch: 365 Strawberry Cereal Bar. Dinner: Fish Cake or Patty, Potato French Fries, Chicken Thigh (Skin Eaten), Sea Queen Stuffed Clams, White Rice. more...
gaining 4.2 lb a week

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