Weigh In record (no journal entry) for 13 June 2020
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113.3 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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589 kcal
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Fat: 19.10g | Prot: 44.56g | Carb: 62.57g.
Breakfast: Cannelle, Thé sans Sucre, Oeuf, Carrefour Bio Lait Écrémé, Pomme, Lidl Huile d'olive Primadonna, Daddy Sucre Fleur de Coco. Lunch: Abricots, Envia Crème Fraîche Légère Épaisse 15%, Lidl Bacon Fumé , Champignons Cuits, Gayelord Hauser Shirataki de Konjac, Carrefour Torsade Protéinée Carrefour. Snacks/Other: Régilait Lait Écrémé en Poudre, Thé sans Sucre, Envia Yaourt Nature Maigre 0%. more...
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gaining 3.1 lb a week
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