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Oh... 😳
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137.3 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2243 kcal
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Fat: 172.46g | Prot: 136.54g | Carb: 19.10g.
Breakfast: Zaanse Mayonaise, Body & Fit Whey Choco KHA, Bakkerij 'T Stoepje Sportmik, Smaakt Pindakaas, Jumbo Roomboter Ongezouten, Ei, Maaslander Graskaas Jong, Euro Shopper Spekreepjes. Lunch: Chocolate Chip Cookies. Dinner: Zaanse Mayonaise, Natrena Vloeibare Zoetstof, Jumbo Biologische Verse Volle Yoghurt, Gegrilde Kip, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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losing 7.7 lb a week
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