Weigh In record (no journal entry) for 13 June 2020
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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165 kcal
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Fat: 7.11g | Prot: 15.09g | Carb: 11.10g.
Breakfast: Walnüsse, Milbona Magerquark, Blaubeeren, Kaffee mit Milch. more...
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losing 10.8 lb a week
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Schnute1980's weight history
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