cc1214's Journal, 13 June 2020


Diet Calendar Entry for 13 June 2020:
1101 kcal Fat: 58.51g | Prot: 97.67g | Carb: 45.96g.   Lunch: 赫蒂 85%黑巧克力, 奧利塔 玄米油, 中華 板豆腐, 蘋果(去皮), 水煮蛋, 秀珍菇(FDA), 青江菜, 去皮雞胸肉(FDA). Dinner: 地瓜 黃肉甘薯(FDA), 甜椒(黃皮FDA), 甜椒(紅皮FDA), 煮熟的黃秋葵, 茭白筍(FDA), 水煮蛋, 沙朗牛排. Snacks/Other: 黑咖啡. more...

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Comments 
豆腐跟肉是用小紅煎的嗎? 
12 Jun 20 by member: chia ling0519
小紅是什麼🧐😅 
13 Jun 20 by member: cc1214
微波盒🤣 
13 Jun 20 by member: chia ling0519
可以拿來煎魚那些😂 
13 Jun 20 by member: chia ling0519
不是微波盒,就一個平底鍋😅 
13 Jun 20 by member: cc1214

     
 

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