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Walked for almost 50 minutes today and did 20 minutes of pilates and 20 push ups. I have been doing really well with staying within my points. I have decided to go to Las Vegas for Christmas - I grew up there and moved to CO just over a year ago. The last time most of my family and friends saw me I weighed 225 lbs. I am down to 184.8 as of today and I am hoping to lose another 10 (at least) by Christmas. I am really excited to show everyone the progress I have made. Now I am more motivated than ever!
Diet Calendar Entries for 09 October 2008:
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1420 kcal
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Fat: 41.27g | Prot: 71.31g | Carb: 203.14g.
Breakfast: Virginia Baked Ham, Slice Cheese, Fat Free Milk, Coffee (Espresso Brewed) , Egg, Oroweat 100% Whole Wheat Breat Light. Lunch: FIVE GRAIN BEEF. Dinner: Babybel Light Cheese, Reduced Fat Whipped Cream Cheese Spread, Virginia Baked Ham, Vegetable Barley Soup. Snacks/Other: Peanut Butter Cup Sundae, back country mix, Cashew, Wasabi Pea, Almond, Pecan, Coconut Longboy, Smart Pop 100 Calorie Mini Bag PopCorn, Apple. more...
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2629 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (moderate) - 3/mph - 46 minutes, Desk Work - 8 hours, Resting - 8 hours and 54 minutes, Sleeping - 6 hours. more...
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