Weigh In record (no journal entry) for 13 June 2020
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139.8 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1050 kcal
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Fat: 55.74g | Prot: 73.40g | Carb: 64.16g.
Breakfast: 绿叶生菜, 黄瓜, 绿豆粥, 鸡蛋饼, 煎鸡蛋. Lunch: 猪肉丸, 烧茄子, 宫保鸡丁. more...
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3137 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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