Weigh In record (no journal entry) for 12 June 2020
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113.1 lb
Lost so far: 28.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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876 kcal
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Fat: 31.75g | Prot: 34.93g | Carb: 113.72g.
Breakfast: Pan Amasado. Lunch: Verduras Salteadas, Gullón Galletas sin Gluten, Surlat Queso Mantecoso sin Lactosa, Ariztía Filetillos de Pechuga de Pollo, Saniito Tortilla de Maíz. Snacks/Other: Nestlé Chocolate Trencito, Gullón Galletas sin Gluten, Pepino (con Cáscara), Tomates, Unimarc Media Palta, Noglut Pan de Molde. more...
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gaining 0.8 lb a week
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