Weigh In record (no journal entry) for 12 June 2020
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180.6 lb
Lost so far: 41.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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493 kcal
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Fat: 33.00g | Prot: 27.00g | Carb: 33.00g.
Dinner: La Banderita Carb Counter Carb Lean Tortilla , Hillshire Farm Beef Summer Sausage. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...
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losing 9.8 lb a week
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Tosh Melody's weight history
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