Weigh In record (no journal entry) for 18 October 2010
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1370 kcal
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Fat: 105.47g | Prot: 89.57g | Carb: 11.30g.
Breakfast: string cheese, coffee mate powder, banquet breakfast sausage, equal, coffee. Lunch: ranch dressing, bacon bits, mozzarella string cheese, Beef sticks, lettuce. Dinner: diet dew, Krafts cheese, Hellmann's Real Mayonnaise, bacon, ground beef. Snacks/Other: Beef sticks, Fresh Mozzarella. more...
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losing 42.0 lb a week
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fatnomoreemilymoran's weight history
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