Weigh In record (no journal entry) for 12 June 2020
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267.6 lb
Lost so far: 10.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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862 kcal
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Fat: 33.42g | Prot: 58.47g | Carb: 81.70g.
Breakfast: Frisch Gepresster Orangensaft, REWE Beste Wahl Mango Gefroren, Real Quality Milch 0,3%, Peak Micellar Casein. Lunch: Kaufland Bio Maiswaffeln mit Meersalz, Herzgut Kräuterkäse. more...
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losing 1.5 lb a week
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Krümel 2022's weight history
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