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not good still
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2013:
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336 kcal
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Fat: 9.93g | Prot: 20.86g | Carb: 42.03g.
Breakfast: Milk (Whole Milk), Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Carbmaster Strawberry Pomegranate Yogurt. more...
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1234569979 kcal
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Activities & Exercise:
Activity 8/12/13 ~~~~Not Complete~~~~ - 1 minute, Sitting - 24 minutes, Desk Work - 3 hours and 19 minutes, Walking (slow) - 2/mph - 7 minutes, Pilates - 20 minutes, Sleeping - 4 hours and 45 minutes, Resting - 10 hours and 35 minutes, Standing - 1 hour and 4 minutes, Walking (moderate) - 3/mph - 27 minutes, Driving - 59 minutes, Shopping - 13 minutes, Housework - 1 hour and 46 minutes. more...
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losing 4.9 lb a week
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Mickey Evans's weight history
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