dianaortiz53's Journal, 11 June 2020

it's been a while since I've wrote down anything on here and I'm happy to say I'm happy with the progress

270.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

513 kcal

Fat: 10.12g | Prot: 59.44g | Carb: 48.39g.   Breakfast: Stash Premium Jasmine Blossom Green Tea,  Egg White . Lunch: Cooked Green Cabbage,  Skinless Chicken Breast. Dinner:  Mature Onions,  Cucumber (with Peel) ,  Green Leaf Lettuce ,  Cooked Green Cabbage,  Skinless Chicken Breast. more...

3241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...