peat_68's Journal, 11 June 2020

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Diet Calendar Entries for 11 June 2020:
1714 kcal Fat: 85.72g | Prot: 144.91g | Carb: 84.78g.   Breakfast:  Coffee with Milk. Lunch: Morrisons Smooth Peanut Butter, Morrisons Raspberry Jam, Morrisons Wholemeal Toastie Bread,  Coffee with Milk. Dinner:  Garlic ,  Onions,  Black Pepper,  Salt, Anchor Butter, Deluxe Camembert , Jacob's Savours Sour Cream & Chive Thins, Tesco Finest Sirloin Steak. Snacks/Other: Morrisons Corn on The Cob. more...
1155 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Sitting - 5 hours, Sleeping - 6 hours, Samsung Health - 12 hours and 53 minutes. more...

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