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Wieder von vorne.... :(
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231.5 lb
Lost so far: 3.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1265 kcal
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Fat: 59.59g | Prot: 52.11g | Carb: 128.29g.
Breakfast: Gekochtes Ei, Milfina Butter , REWE Leberwurst, Goldland Blütenhonig, Keto Brötchen, Korn Mühle Paderborner Landbrot, Kaffee mit Milch. Lunch: Trumpf Schogetten Alpenvollmilch. Dinner: Iglo Fischstäbchen, Erdinger Alkoholfrei (Flasche), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frosta Backofen Fisch. more...
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gaining 0.7 lb a week
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