Weigh In record (no journal entry) for 11 June 2020
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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356 kcal
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Fat: 22.27g | Prot: 7.95g | Carb: 33.23g.
Lunch: Азовская Кондитерская Фабрика Лимонная Вилла, Соленые Крекеры, Сыр Российский, Растительное Масло, Огурец (с Кожурой), Помидоры. more...
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losing 6.2 lb a week
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