Weigh In record (no journal entry) for 18 October 2010
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184.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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1034 kcal
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Fat: 42.22g | Prot: 45.17g | Carb: 127.63g.
Breakfast: Kraft string cheese, Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Great Value Orange Juice. Lunch: grapes, strawberries, sliced ham. Snacks/Other: Water, Extra Strawberry Banana Gum, Lance Nekot Cookies. more...
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2531 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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