Weigh In record (no journal entry) for 10 June 2020
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336.8 lb
Lost so far: 30.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1676 kcal
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Fat: 86.51g | Prot: 104.56g | Carb: 111.36g.
Breakfast: HEB Premium Thick Cut Bacon, Scrambled Egg . Lunch: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Dinner: Potato French Fries, Baked or Broiled Fish. more...
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losing 15.4 lb a week
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