Weigh In record (no journal entry) for 10 June 2020
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186.5 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1678 kcal
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Fat: 76.83g | Prot: 65.47g | Carb: 166.51g.
Breakfast: Primeur Banane, Pêches, Carrefour Pain Complet, Miel, Monoprix Beurre Doux. Lunch: Salade de Fruits, Taboulé, Haricots Verts, Charal Tournedos. Dinner: Fraises, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Carrefour Asperges Vertes, Taboulé, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pilon de Poulet. Snacks/Other: Biocoop Chocolat Noir. more...
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losing 1.5 lb a week
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Patrice83's weight history
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