seymaeslem's Journal, 10 June 2020


Diet Calendar Entries for 10 June 2020:
889 kcal Fat: 37.64g | Prot: 50.37g | Carb: 85.68g.   Breakfast: AH Eikenbladslamelange,  Walnoten,  Medjool Dadels,  Rode Paprika,  Feta Kaas,  Gekookt Ei. Lunch:  Mercimek Soep. Dinner: AH Groene Aspergetips,  Olijfolie,  Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Witte Rijst (Lange Korrel, Gekookt), Geroosterde of Gebakken Kippendij (met Vel). Snacks/Other: Jumbo Naturel Soepstengels,  Appel. more...
1960 kcal Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Driving - 30 minutes, Standing - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...

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