Weigh In record (no journal entry) for 10 June 2020
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168.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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967 kcal
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Fat: 50.00g | Prot: 84.23g | Carb: 55.69g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Drumstick, Lee Kum Kee Hoisin Sauce, Skippy Creamy Peanut Butter, Scallions or Spring Onions , Never Any Uncured Black Forest Ham, House Foods Tofu Shirataki Noodles. Dinner: Garden of Life Raw Protein & Greens Vanilla, Stop & Shop Unsweetened Almond Milk, Avocados, Simply Nature Organic Spring Mix, Blueberries, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh. Snacks/Other: Clancy's Original Pork Rinds, Simply Nature Organic Classic Hummus, Trader Joe's Persian Cucumber. more...
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1919 kcal
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Activities & Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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