Weigh In record (no journal entry) for 10 June 2020
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146.8 lb
Lost so far: 61.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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273 kcal
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Fat: 8.91g | Prot: 14.51g | Carb: 34.12g.
Breakfast: Dempster's Whole Grains Multigrain Bread, Beatrice 0% Skim Milk, Almond Butter. more...
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gaining 2.8 lb a week
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trillium1's weight history
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