Weigh In record (no journal entry) for 10 June 2020
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148.6 lb
Lost so far: 32.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1154 kcal
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Fat: 54.13g | Prot: 56.46g | Carb: 108.39g.
Lunch: LU Cracotte Vital, AH Kipfilet Sweet Chili, Flora Plantaardige Boter, Aardbeien, Sojadrink Naturel, Kokossnippers, Chiazaad, Melkunie Hollandse Rijstepap. Dinner: Remia Caesar Dressing, AH Tomaat, AH Ijsberg Slamelange, Tartaartje. Snacks/Other: Euro Shopper Tarwebiscuit, AH Mini Friet Paprika, Oppo Raspberry & Vanilla, Rozijnen, Delicata Witte Chocolade, AH Gedroogde Cranberries. more...
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gaining 1.0 lb a week
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