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Going down!!! Putting forth the effort, and seeing and feeling the results!! Now to stay consistent- that's the real
Challenge!!!!!
Diet Calendar Entries for 11 August 2013:
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1155 kcal
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Fat: 60.28g | Prot: 43.03g | Carb: 109.94g.
Lunch: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Cooked Carrots, Olive Garden Fried Zucchini, Fried Batter Dipped Eggplant, Plain or Buttermilk Biscuits, Beef Steak, Cooked Green Beans and Potatoes (Fat Added in Cooking). Dinner: Salt, Sugar, Vinegar, Onions, Cucumber (Peeled). more...
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2732 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 3 hours. more...
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 Comments
GREAT JOB! Keep at it and don't get discouraged when it goes up a little. Fluctuations are going to happen. Keep doing what you are doing! It seems to be working!
11 Aug 13 by member: BeckyBaby65
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Absolutely! Keep moving forward! Good results are ahead!
11 Aug 13 by member: PinkRose88
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thanks, guys!! I was looking at some of Becky's old pic on her fb, well from almost 2 years ago, and it was sad at first, but just amazing to see a difference. If I hadn't gave up 10 mos ago, I could've lost even more. Learn, learn, learn....
12 Aug 13 by member: Tamala Bogard
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Ya know....we have to do this at our OWN pace. When "something" clicks for each of us individually. You are on the positive path to healthy!!!! Keep up the good work!
12 Aug 13 by member: PinkRose88
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It is definitely the "Clicking" part that is so true!! We can have good intentions, but it really comes down to the thinking part of it--- What do I really want, and what do I have to do to attain it?
13 Aug 13 by member: Tamala Bogard
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13 Aug 13 by member: PinkRose88
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