Weigh In record (no journal entry) for 10 June 2020
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143.1 lb
Lost so far: 1.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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808 kcal
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Fat: 45.11g | Prot: 16.31g | Carb: 82.06g.
Breakfast: Авокадо Авокадо, Мистраль Киноа Вареная, ВкусВилл Пирожное Мятное. Dinner: Фетучини со Шпинатом, Aroy-D Кокосовое Молоко 70%. Snacks/Other: ВкусВилл Пирожное Манго, Ашан Клубника Свежая. more...
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losing 1.5 lb a week
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alena_err's weight history
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