Date started: 01 Feb 19

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 172.0 lb
12 Jun 23	130.5 lb	Reasonably Well
01 Dec 22	131.8 lb	Reasonably Well
20 Nov 22	133.4 lb	Reasonably Well
23 Oct 22	136.7 lb	Reasonably Well
19 Sep 22	143.3 lb	Reasonably Well
16 Aug 22	145.9 lb	Reasonably Well
18 Jul 22	154.3 lb	Reasonably Well
05 Oct 21	130.1 lb	Reasonably Well
20 Sep 21	132.3 lb	Reasonably Well
12 Sep 21	133.8 lb	Reasonably Well
06 Aug 21	134.7 lb	Reasonably Well
26 Jul 21	136.7 lb	Reasonably Well
18 Apr 21	147.7 lb	Reasonably Well
12 Apr 21	139.8 lb	Reasonably Well
16 Mar 21	143.3 lb	Reasonably Well
09 Mar 21	146.2 lb	Reasonably Well
01 Mar 21	154.1 lb	Reasonably Well
08 Sep 20	144.8 lb	Reasonably Well
03 Sep 20	147.5 lb	Reasonably Well
31 Aug 20	147.9 lb	Reasonably Well
26 Aug 20	144.6 lb	Reasonably Well
22 Aug 20	146.6 lb	Reasonably Well
21 Aug 20	146.8 lb	Reasonably Well
14 Aug 20	146.6 lb	Reasonably Well
10 Aug 20	148.4 lb	Reasonably Well
03 Aug 20	147.9 lb	Reasonably Well
01 May 20	147.7 lb	Reasonably Well
02 Feb 20	135.4 lb	Reasonably Well
15 Jan 20	129.9 lb	Reasonably Well
13 Jan 20	130.5 lb	Reasonably Well
11 Jan 20	132.1 lb	Reasonably Well
10 Jan 20	132.7 lb	Reasonably Well
09 Jan 20	134.3 lb	Reasonably Well
04 Jan 20	138.5 lb	Reasonably Well
03 Jan 20	139.6 lb	Reasonably Well
25 Dec 19	132.1 lb	Reasonably Well
16 Dec 19	133.4 lb	Reasonably Well
09 Dec 19	134.3 lb	Reasonably Well
03 Dec 19	135.6 lb	Reasonably Well
28 Nov 19	136.0 lb	Reasonably Well
19 Nov 19	137.6 lb	Reasonably Well
15 Nov 19	138.5 lb	Reasonably Well
13 Nov 19	141.5 lb	Reasonably Well
01 Feb 19	172.0 lb	Reasonably Well

Date started: 02 Jul 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 142.2 lb
02 Jul 15	142.2 lb	Reasonably Well