Weigh In record (no journal entry) for 10 June 2020
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136.2 lb
Lost so far: 46.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1636 kcal
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Fat: 54.44g | Prot: 55.78g | Carb: 237.81g.
Breakfast: Белый Город Молоко 2,5%, Альпен Гольд Молочный Шоколад, Магнит Банан, Творог 5%. Lunch: Первый Хлебокомбинат Пряники Заварные Ирэк Новый, Белый Город Молоко 2,5%, МарС Сникерс. more...
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gaining 0.2 lb a week
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