Weigh In record (no journal entry) for 10 June 2020
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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932 kcal
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Fat: 17.31g | Prot: 33.58g | Carb: 173.29g.
Breakfast: Eco Зефир с Кусочками Брусники, Перекресток Банан, Овсяноблин. Lunch: Parmalat Молоко 3,5%, Перекресток Банан, Каша Пшенная на Воде, Абрикос. Dinner: Морковь, Биомакс Кефирный 2,5%, Абрикос. Snacks/Other: Биомакс Кефирный 2,5%, Морковь. more...
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1418 kcal
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Activities & Exercise:
Shopping - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 41.7 lb a week
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