MrsVMJones13's Journal, 10 August 2013

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Weigh In record (no journal entry) for 10 August 2013

177.2 lb Lost so far: 0 lb. Still to go: 27.2 lb. Diet followed N/A.

Diet Calendar Entries for 10 August 2013:

111 kcal

Fat: 2.11g | Prot: 1.55g | Carb: 22.32g. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...

2874 kcal

Activities & Exercise: Aerobic/Muscle building - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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MrsVMJones13's Journal, 10 August 2013

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